Out With the Old and In With the New

By afrett | Posted in Uncategorized on Saturday, December 30th, 2017 at 12:42 am

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. ~ Melody Beattie

Res·o·lu·tion: a firm decision to do or not to do something

What does a New Years Resolution mean to you? Do you set goals for yourself that are attainable or do you have unrealistic expectations and settle at point of “Good Enough”? Resolutions start off as good intentions but often times, the motivation or determination aren’t there. It’s easy to sit down and make a list of things we should or shouldn’t do to better ourselves but the tricky part is putting action to it. It was a good thought! Losing weight to be healthier would be great, quitting smoking to avoid cancer and have a longer healthier life is fantastic, changing your attitude from negative to positive, spending more time with the ones we love; these are all good resolutions to have but some are definitely easier than others to keep. It can be hard to change bad habits and replace them with good ones. So how bad do you want it? Determination and motivation is key!
It can be hard to find motivation when you’re used to living a certain way. You grow to except things the way they are and keep moving forward. There’s a comfortability in not rocking life’s boat. It’s when we break through that comfortable barrier that we keep ourselves behind, we discover fun things about life and about ourselves. We begin to see a difference in the then and now and it becomes motivation to continue going forward, in turn creating our own determination. You can now wear a certain proudness that others can see and inquire about and then YOU become someone else’s motivation!
New Years Resolutions are made because we see it as motivation to start over or start new with the start of a new year. In a sense, it’s an accountability. You start something at a time that occurs once a year so don’t screw it up! There’s no better time to start something than the first. 2018 starts on a Monday so even better! I personally, am going to start eating healthier and actually using the gym membership that I’ve been paying monthly for over a year now, roughly 6 months till summer right?

My goal/resolution isn’t about seeing specific numbers but more about staying strong in my decision to do better for myself. Resolutions are often forgotten about or broken but goals are something we can keep striving to achieve.